ACCESS FOR ALL
Support that meets you where you are.
Choose the plan that fits your journey, whether you're starting small or going all in. No pressure, no hidden fees. Real support, movement, and tools that work.
*Credit card required. Your plan will automatically renew at £249.99/month unless cancelled during the trial.
per month
Typical results:
Weeks 2–4: Improved sleep and motivation
Weeks 4–6: Early mood improvement
6+ weeks: Greater wellbeing and self-confidence
Great for anyone feeling stuck, stressed, or looking for a simple, supportive starting point.
Essential
£69.99
Start simple with movement, guidance, and connection.
Essential plan includes access:
Weekly group session and fitness class workout
Peer support pod (self-guided)
Mood tracker (PDF guide)
Nutrition and mood (PDF guide)
Wellbeing starter toolkit
Buddy system
Enhanced
Most popular
More support, more structure, more you.
£199.99
per month
Everything in Essential plus:
Weekly group session and fitness class workout
x1 monthly 1:1 therapy session
x1 monthly 1:1 personal training session
Bi-monthly outdoor wellbeing excursion
Fortnightly guided Peer Support Pods
Nutrition and Mood Guide (PDF guide + planner)
Access to Podcasts and webinars
Buddy system for peer support
Monthly progress reviews
Customer support
Typical results:
Weeks 2–3: Better sleep, focus, and awareness
Weeks 4–6: Stabilised mood and reduced anxiety
6+ weeks: Stronger resilience and social connection
Ideal for those feeling low, anxious, or overwhelmed and seeking regular, whole-person support.
Premium
Our most complete plan — therapy, movement, nutrition, and nature, all tailored to your needs.
£499.99
per month
Everything in Enhanced plus:
Weekly group session and fitness class workout
x1 bi-weekly 1:1 therapy session with a licensed professional
x1 weekly 1:1 personal training session
Monthly outdoor nature-based sessions
Weekly Guided Peer Support Pods
Therapist-reviewed mood tracking
Full Nutrition & Mood Guide (personalised)
Access to Podcasts and webinars
Buddy system
Monthly progress review
Premium customer support
Typical results:
Weeks 2–3: Improved sleep, mood, and structure
Weeks 4–6: Reduced anxiety and improved self-esteem
6+ weeks: Emotional clarity and higher quality of life
Perfect for long-term support, recovery, or those seeking deep healing in a non-clinical environment.
ACCESS FOR ALL
Support that meets you where you are.
Choose the plan that fits your journey, whether you're starting small or going all in. No pressure, no hidden fees. Real support, movement, and tools that work.
Essential
Enhanced
Premium
£69.99
£199.99
£499.99
per month
Compare features
per month
per month
Wellness report
Monthly
Monthly
Monthly
MOVE
1:1 Personal training
x1 Monthly
x1 Bi-weekly
LEARN
Private Events & Webinars
Standard pass
Premimum access
Earlybird acess
CONNECT
x1 Weekly
Customer support
Standard
Premium
MIND + MOVE
MIND
30/30 talk + workout
Mood tracker
1:1 therapy session
Outdoor nature excurion
Access Podcasts
Peer Support Pods
Buddy Support system
x1 Weekly
Journal
Monthly
x1 Weekly
Journal
x1 Monthly
x1 Bi-monthly
Standard access
x1 Bi-weekly
x1 Bi-weekly
x1 Bi-weekly (Professional)
Journal with review
Unlimited
x1 Monthly
x1 Weekly
Essential
Enhanced
Premium
£69.99
£199.99
£499.99
per month
Compare features
per month
per month
MIND + MOVE
MIND
Wellness report
Monthly
MOVE
1:1 Personal training
X
LEARN
Events & Webinars
X
CONNECT
Customer support
X
30/30 talk + workout
Mood tracker
1:1 therapy session
Outdoor excurion
Access Podcasts
Peer Support Pods
Buddy Support system
Weekly
Journal
X
X
X
X
Monthly
Unlimited
With review
Monthly
Bi-weekly
Monthly
Bi-weekly
Premium
Earlybird
Weekly
Weekly
Premium
Weekly
Journal
Monthly
Monthly
Bi-monthly
Monthly
Standard
Standard
Bi-weekly
Bi-weekly
Standard
OUR VALUE
Why chose our support plans
We combine trusted, evidence-based care with affordable pricing, making mental health and wellbeing support accessible across the UK.
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Affordable
Our plans bundle therapy, coaching, nature excursions, nutrition guidance, and peer support, all at a fraction of typical private costs.
Safe
Delivered by registered, licensed therapists and personal trainers who are fully vetted and DBS checked.
Confidential
All our data, conversations are confidential and free from judgement.
Support
We provide on-going support that looks after your journey holistically - not just a short siloed fix
OUR VALUE
Why chose our support plans
We combine trusted, evidence-based care with affordable pricing, making mental health and wellbeing support accessible across the UK.
Scroll to read more
ASK US ANTYTHING
Frequently Asked Questions
Find answers to common questions about our services, therapy, and well-being.
